This post is the first in a series focused on what we can do, starting right now, to emerge from this time of crisis with new lifestyle habits that will empower us… Read More »The Recipe for Reducing Stress and Boosting Health
Sheila Ohlsson Walker, CFA, Ph.D.
Our bodies and brains are integrated systems. In the Back to Basics blog series, Sheila Ohlsson Walker, Ph.D. illuminates how and why a handful of synergistic, simple, and scientifically grounded lifestyle choices offer protection from the novel coronavirus and fortify mental and physical health for life. Follow Dr. Ohlsson Walker on Twitter.